Tuesday, March 7, 2017

You Could be Having a Digital Mental Health Crisis Without Realizing It

We’re glued to our technology and a study commissioned by Nokia illustrates the depth of our obsession. According to their research, the average person checks their phone every six minutes (150 times a day). We’re doing more than simply checking in; a Pew Research Study shows that younger Americans send a whopping 110 texts per day. Considering we’re awake an average of 16 hours a day, that’s a lot of tech time before we even think about what we do on our computers, tablets and TVs.

Perhaps the most enlightening statistic comes from the University of Maryland, where researchers created a “World



source http://www.omnipopmag.com/2017/03/07/you-could-be-having-a-digital-mental-health-crisis-without-realizing-it/

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